WORK WITH ME

I offer a range of services for athletes, coaches, parents, and teams.

  • Private sessions for athletes looking to overcome challenges & establish healthy routines. Self-scheduled + fully remote.

    All new clients begin with an onboarding block of 4-weekly sessions. From there you can choose between a monthly or bi-weekly cadence.

    • Weekly 45-minute remote team huddles for competitive youth climbers (ages 11–18). Capped at 8 athletes per group, this environment allows climbers from different regions to normalize competition struggles, break down imposter syndrome, and learn to navigate social comparison alongside peers who truly get it.

  • Mental performance workshops covering topics such as managing competitive stress, creating a positive culture, cultivating confidence, and more.

    Customizable for coaches & parents looking to learn how to better support athletes or competitive teams seeking to increase their mental edge.

    Interested in learning more? Shoot me an email or fill out the form below!

Click here to book

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